Mental Health Services for Women
Client Centered
Strength Based
Goal Directed
Client Centered
Strength Based
Goal Directed
Does any of the following resonate to you?
• Putting everyone else’s needs before your own
• Feeling lost and unable to make decisions for yourself
• Withdrawing from things that used to bring you joy
• Feeling isolated and alone
• Feeling that you don’t *quite* belong anywhere
• Constant stress that you must “always be perfect” in the eyes of others
• Growing up with different cultural backgrounds and confused about which culture you truly belong to
You are finally choosing to move forward over feeling stuck and confused.